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I used to love training when I was in international sport. I was fortunate to be able to train with some of the best trainers in the world. The physical training was never an issue for me, training after school … Continue reading
There are a variety of reasons of why it maybe appropriate to take on the services of a personal trainer. Especially this one – Me, Janie – who has a business mind from years in private practice as a Self … Continue reading
Ian
I found your speech very informative. I know that I am going to be the one that has the primary role in supporting my dad, my mum, and brother and sister. I know it’s not going to be easy and what sticks in my mind is the importance of looking after myself. Your personal input touched a chord that no website could match and I will heed your advice.