Tag Archives: janie

There are a variety of reasons of why it maybe appropriate to take on the services of a personal trainer. Especially this one – Me, Janie – who has a business mind from years in private practice as a Self … Continue reading

Posted in alzheimers disease, Fit for Business, Fit for Life, Pshycological health | Tagged , , , , , , , , , , , | Leave a comment
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At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.
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