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I used to love training when I was in international sport. I was fortunate to be able to train with some of the best trainers in the world. The physical training was never an issue for me, training after school … Continue reading
Jan G
Shoulder surgery put me out of action with my 1 2 1 gym sessions for a while, but now with support and persistence from you my trainer I have recovered fully and gained the muscle tone back in my arm which had wasted.