Tag Archives: Mental toughness

  I used to love training when I was in international sport. I was fortunate to be able to train with some of the best trainers in the world. The physical training was never an issue for me, training after school … Continue reading →

Posted in Fit for Business, Fit for Life, Fit for Sport, Mental health, Pshycological health, Specific Exercises, Sports Specific Training | Tagged , , , | Leave a comment
Bonny
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
Bonny