Tag Archives: Mental toughness

  I used to love training when I was in international sport. I was fortunate to be able to train with some of the best trainers in the world. The physical training was never an issue for me, training after school … Continue reading

Posted in Fit for Business, Fit for Life, Fit for Sport, Mental health, Pshycological health, Specific Exercises, Sports Specific Training | Tagged , , , | Leave a comment
Scottie
I hit someone and in the moment hurt my shoulder. First appointment sorted even though I have exercises to do and a follow up appointment, Thanks for always finding a way to fit me in with my crazy work schedule.
Scottie