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Using Personal Training as a tool to help individuals with Mental Health problems has shown me Jane Cooper , that it’s the key to encouraging them to take better care of themselves and helps balance their energy. Personal Training for Mental … Continue reading
There are a variety of reasons of why it maybe appropriate to take on the services of a personal trainer. Especially this one – Me, Janie – who has a business mind from years in private practice as a Self … Continue reading
Irene Brankin
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.