Tag Archives: Menopause

This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote; “My wife and I were out shopping, we arrived home … Continue reading

Posted in Ailments, Body Image, Exhaustion, Healthy Body Image, Joints and mobility, Menopause, Mental health, Pshycological health, Womens health | Tagged , , , , , , , , | Leave a comment

Calling all menopausal women – How to keep your body heat under control this Christmas.

How to keep your body heat under control this Christmas. This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote, … Continue reading

Posted in Ailments, Body Image, Digestion, Healthy Body Image, Healthy lifestyles, Menopause, Womens health | Tagged , , , , , , , | Leave a comment

Menopause- A Simple Tip

A very simple technique for reducing body heat. Soak your feet in a bowl of warm water at the end of the day for about 5-10minutes.   The massage them and the area above the inside of the ankles up along … Continue reading

Posted in Healthy lifestyles, Menopause, Pshycological health, Weight Loss | Tagged | Leave a comment
Mrs Norm
When I fell and hurt myself at work, you took care of me and I realised just how much you know about the body. I thought I had a problem with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor.
Mrs Norm