Tag Archives: lack of good quality sleep

How to keep your body heat under control this Christmas. This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote, … Continue reading

Posted in Ailments, Body Image, Digestion, Healthy Body Image, Healthy lifestyles, Menopause, Womens health | Tagged , , , , , , , | Leave a comment
Mrs P
You showed me how to do exercises correctly, now I can do them without causing myself endless appointments at the physiotherapist- you are the best.
Mrs P