Tag Archives: chi

This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote; “My wife and I were out shopping, we arrived home … Continue reading →

Posted in Ailments, Body Image, Exhaustion, Healthy Body Image, Joints and mobility, Menopause, Mental health, Pshycological health, Womens health | Tagged , , , , , , , , | Leave a comment
Mrs H
I am 85 Years old, live independently on my own and still travel. Although I am on medication and have the onset of Coronary heart disease I work out once a week and my sessions are adjusted accordingly and as necessary depending on how I feel and how much energy I have. I have lost weight too and thank you for helping me with my diet because I am on the medication Waffarin. My bloods this week perfect.
Mrs H