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How to keep your body heat under control this Christmas. This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote, … Continue reading
It can be terrifying if someone you love has began to show signs of reduced cognitive function. The feeling of helplessness, of being out of control, and the pain of seeing someone you love slowly disappearing, can leave you wondering how … Continue reading
Your guidance and support has helped me understand that my sister and I are doing the right things for our Mum.
You never asked my to do anything you did not believe I could accomplish.
Sir Colin Barker
Being clear in your instructions and your advice, which you deliver with compassion and honesty, has helped me feel confident and hopeful
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.
Dr. Dhanraj Aggarwal
An excellent series of small and easy to understand books with a clear incisive analysis on a vitally important topic of dementia, which raises public awareness from the carer point of view.
No one training session has ever been the same. This has been the only exercise session I have stuck too. Thank you for adjusting them when I am not on top form or on top of my game- Love it
Thank you for fitting me in for a Sports massage – your energy is amazing and I feel great- no pain.
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
Shoulder surgery put me out of action with my 1 2 1 gym sessions for a while, but now with support and persistence from you my trainer I have recovered fully and gained the muscle tone back in my arm which had wasted.
Lady Beryl Barker
Reg…. a wonderful series of useful information on memory loss. Jane has helped me understand what we need to be aware of, cope with and plan for as we enter old age. The best part of these books are that they fit in your pocket for easy reference, but, more importantly, the writing is big enough that I can see it.