Tag Archives: hot flushes

This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote; “My wife and I were out shopping, we arrived home … Continue reading

Posted in Ailments, Body Image, Exhaustion, Healthy Body Image, Joints and mobility, Menopause, Mental health, Pshycological health, Womens health | Tagged , , , , , , , , | Leave a comment
Bonny
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
Bonny