Tag Archives: mental health

At this time and more than ever, people are searching for a deeper meaning to their life. At the same time, more and more people are becoming sick, anxious, struggling to cope with daily life which, directly affects the quality of their … Continue reading

Posted in Confidence issues, Emotional wellbeing, Exhaustion, Geriatric community, Health consultations- dementia, Lamrin meditation, Medical professionals, Meditation, Mens health, Mental health, Pshycological health, Scientists, Tibeten Buddhist meditation, Womens health | Tagged , , , , , , | Leave a comment

Are you embarressed to go to the Gym?

If the thought of going to a gym fills you with dread and anxiety then my studio just might be the solution for you, if you need help with an exercise program or have never exercised in your life. Maybe … Continue reading

Posted in Body Image, Confidence issues, Digestion, Fit for Life, Joints and mobility, Posture alignment, Womens health | Tagged , , , , | Leave a comment

News: VHC launches Skype Personal Training Service

Virtual Health launches Skype Personal Training Service. Virtual Health was initially for those individuals who are embarrassed to go to the gym and who were time poor. However, after much nurturing and managing the highs and lows of business, this … Continue reading

Posted in Body Fat screening, Body Image, Confidence issues, Dementia, Exercise and Stroke and Chronic disease, Exericise & medications, Fit for Life, Fit for Sport, Health assessment, Health testing, Healthy Body Image, Healthy lifestyles, Menopause, Mental health, Older people, Personal performance, Posture alignment, Pshycological health, Sports Injury Page, Weight Loss, Womens health | Tagged , , , , , , , , , , , , , | Leave a comment

MENTAL HEALTH- HOW WOULD YOU FEEL IF THIS HAPPENED TO YOU?

How would you feel if this happened to you? If your loved one is showing sign of reduced brain function then if you want to keep them for longer obtain an early diagnosis. Early diagnosis is crucial in preventing the escalation … Continue reading

Posted in Ailments, Alzheimer's disease, alzheimers disease, Alzhimers Page, Carer's, Dementia, Dementia friends, Exercise and Stroke and Chronic disease, Exericise & medications, Geriatric community, Healthy lifestyles, Medical professionals, Mens health, Older people, Pshycological health, PTSD Army, Research into dementia, Scientists, Womens health | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Guidelines for Exercising on Prescribed Medication.

Guidelines for Training with medication. Make sure your trainer is qualified Ensure you are happy with your environment and time of day you are training Inform your trainer of your medication, normally taken care of in your consultation/assessment You may … Continue reading

Posted in Body Image, Confidence issues, Exericise & medications, Mental health, Pshycological health | Tagged , , , , | Leave a comment
Shelly
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.
Shelly