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At this time and more than ever, people are searching for a deeper meaning to their life. At the same time, more and more people are becoming sick, anxious, struggling to cope with daily life which, directly affects the quality of their … Continue reading
Virtual Health launches Skype Personal Training Service. Virtual Health was initially for those individuals who are embarrassed to go to the gym and who were time poor. However, after much nurturing and managing the highs and lows of business, this … Continue reading
How would you feel if this happened to you? If your loved one is showing sign of reduced brain function then if you want to keep them for longer obtain an early diagnosis. Early diagnosis is crucial in preventing the escalation … Continue reading
Guidelines for Training with medication. Make sure your trainer is qualified Ensure you are happy with your environment and time of day you are training Inform your trainer of your medication, normally taken care of in your consultation/assessment You may … Continue reading
Shelly
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.