Tag Archives: exercise

Virtual Health launches Skype Personal Training Service. Virtual Health was initially for those individuals who are embarrassed to go to the gym and who were time poor. However, after much nurturing and managing the highs and lows of business, this … Continue reading →

Posted in Body Fat screening, Body Image, Confidence issues, Dementia, Exercise and Stroke and Chronic disease, Exericise & medications, Fit for Life, Fit for Sport, Health assessment, Health testing, Healthy Body Image, Healthy lifestyles, Menopause, Mental health, Older people, Personal performance, Posture alignment, Pshycological health, Sports Injury Page, Weight Loss, Womens health | Tagged , , , , , , , , , , , , , | Leave a comment
Ian
I found your speech very informative. I know that I am going to be the one that has the primary role in supporting my dad, my mum, and brother and sister. I know it’s not going to be easy and what sticks in my mind is the importance of looking after myself. Your personal input touched a chord that no website could match and I will heed your advice.
Ian