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Guidelines for Training with medication. Make sure your trainer is qualified Ensure you are happy with your environment and time of day you are training Inform your trainer of your medication, normally taken care of in your consultation/assessment You may … Continue reading
Exercising on blood pressure medication actually requires you to exercise under specific guidelines. If you are not on medication and your bp is raised, lowering your stress levels and walking might help. If you are on medication, you may also … Continue reading
A unique section of Jane’s business is offering a personal training service to those individuals on prescribed medication from the G.P. Jane is a qualified G.P. referral consultant which allows her to offer this unique service. Personal trainers are required … Continue reading
Frankie
Training my wife until Alzheimer’s disease really took hold of her, really helped her and supported me. Now I am 87 and 15 minutes gentle and appropriate exercise before my massage has helped me feel better. Has lifted my spirits and got the juices flowing. My back is better too now you have showed me what exercise to do at home to open up the joint.