Tag Archives: lose weight

From the reports in the national press, we know that Dementia and Alzheimer’s disease are on the increase. As a trainer it often comes to my attention that more people would exercise if they could find a way that helped them … Continue reading

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Why I started Virtual Healthclub

From a girls hobby to a girls main business – Virtual Healthclub I started working with individuals in personal training because I love bringing out the best in them – and that’s what I’m good at! I identified that there … Continue reading

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Stu
Thank you for fitting me in for a Sports massage – your energy is amazing and I feel great- no pain.
Stu