This business is closed and no longer trading this site is for information purposes only
Exercising on blood pressure medication actually requires you to exercise under specific guidelines. If you are not on medication and your bp is raised, lowering your stress levels and walking might help. If you are on medication, you may also … Continue reading
A friend on mine informed me that there had been an evening’s workshop running at Wat Tyler Park recently on depression. There were approximately 200 people there listening to the speakers. In relation to the economic climate, people worrying about their … Continue reading
A unique section of Jane’s business is offering a personal training service to those individuals on prescribed medication from the G.P. Jane is a qualified G.P. referral consultant which allows her to offer this unique service. Personal trainers are required … Continue reading
Mrs N
When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.