Tag Archives: exercise and blood pressure

Exercising on blood pressure medication actually requires you to exercise under specific guidelines.  If you are not on medication and your bp is raised, lowering your stress levels and walking might help. If you are on medication, you may also … Continue reading →

Posted in alzheimers disease, Fit for Business, Fit for Life, Fit for Sport, Mental health, Pshycological health, Weight Loss | Tagged , , | Leave a comment
Violet Appleford
Your guidance and support has helped me understand that my sister and I are doing the right things for our Mum.
Violet Appleford