A unique section of Jane’s business is offering a personal training service to those individuals on prescribed medication from the G.P. Jane is a qualified G.P. referral consultant which allows her to offer this unique service. Personal trainers are required to adhere to a specific structured programme taking into account guidelines in order for them to exercise others on medication in a safe environment. Assessment and measuring progress are paramount. Fees apply.

Services re medication include:

• Exercise for depression& low mood
• Diabetes
• Asthma and Copd
• High Blood pressure
• Obesity. overweight and metabolic syndrome
• Stroke
• Parkinson’s  and Alzheimer’s Disease
• Post cardiac rehab
• Post natal

All these are dealt within private practice to ensure you are safe, confident and cared for.

Guidelines for Training with medication.

• Make sure your trainer is qualified
• Ensure you are happy with your environment and time of day you are training
• Inform your trainer of your medication, normally taken care of in your consultation/assessment
• You may be asked to sign a disclaimer from
• You may be referred to your G.P. before commencing an exercise programme.
• Once you have engaged in the service at any point you are not feeling well, stop, inform your trainer, refer back to G.P.
• Listen to the trainer’s guidance and listen to your G.P.

There is no reason why you should not exercise if on prescribed medication unless a medical expert has advised differently.