Tag Archives: leakages

If your pelvic floor muscles are weak you will be unable to respond when your body performs dynamic exercises. Most of us have heard of the pelvic floor muscles but few practise them as much as 3 times a week. … Continue reading

Posted in Body Image, Confidence issues, Exercise and Stroke and Chronic disease, Exericise & medications, Fit for Life, Healthy lifestyles, Menopause, Older people, Uncategorized, Womens health | Tagged , , , | Leave a comment
Irene Brankin
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
Irene Brankin