Tag Archives: fat loss

Here are a few tips on food labelling. Most food state the contents of the pack based on 100grammes. Fat gives food taste. The “No fat option” has to obtain it’s taste from somewhere. look at the sugar content. You … Continue reading

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Mrs P
You showed me how to do exercises correctly, now I can do them without causing myself endless appointments at the physiotherapist- you are the best.
Mrs P