Tag Archives: Root vegetables

Root vegetables due to “yang’s ” healing nature in traditional Chinese medicine, their tendency is lent to being richer in minerals than many other vegetables.  Root vegetables can also help aid in you feeling fed and grounded. Root vegetables are radishes, beets, carrots and turnips.     

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Lady Beryl Barker
Reg…. a wonderful series of useful information on memory loss. Jane has helped me understand what we need to be aware of, cope with and plan for as we enter old age. The best part of these books are that they fit in your pocket for easy reference, but, more importantly, the writing is big enough that I can see it.
Lady Beryl Barker