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Root vegetables due to “yang’s ” healing nature in traditional Chinese medicine, their tendency is lent to being richer in minerals than many other vegetables. Root vegetables can also help aid in you feeling fed and grounded.
Thank you for fitting me in for a Sports massage – your energy is amazing and I feel great- no pain.
Your guidance and support has helped me understand that my sister and I are doing the right things for our Mum.
I was out of resources and did not know who to turn to. I found Jane on the Internet. My wife has regained much of her confidence, can now go to the Gym and work out in Jane’s studio, regained some memory and improved her speech, meet up with the family and this year flew with me abroad – Can’t thank you enough such a wonderful support and friend.
No one training session has ever been the same. This has been the only exercise session I have stuck too. Thank you for adjusting them when I am not on top form or on top of my game- Love it
I am 85 Years old, live independently on my own and still travel. Although I am on medication and have the onset of Coronary heart disease I work out once a week and my sessions are adjusted accordingly and as necessary depending on how I feel and how much energy I have. I have lost weight too and thank you for helping me with my diet because I am on the medication Waffarin. My bloods this week perfect.
You never asked my to do anything you did not believe I could accomplish.
Discovering Just Call Me Reg has made such a difference to my life – and my family’s too. We were at our wit’s end when my husband was diagnosed with Alzheimer’s, but Jane’s practical advice has made it possible to see a much more positive future.
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.
I hit someone and in the moment hurt my shoulder. First appointment sorted even though I have exercises to do and a follow up appointment, Thanks for always finding a way to fit me in with my crazy work schedule.
Being clear in your instructions and your advice, which you deliver with compassion and honesty, has helped me feel confident and hopeful