Tag Archives: personal performance

“Prolonged stress can have an adverse effect on your health” We all know that many chronic diseases can be prevented through some simple lifestyle changes and sitting behind a desk all day will not prolong your life. Apart from the … Continue reading

Posted in Ailments, Body Image, Exercise and Stroke and Chronic disease, Fit for Life, Mens health, Personal performance, Posture alignment, Pshycological health, Womens health | Tagged , , , | Leave a comment
Susan Read
Discovering Just Call Me Reg has made such a difference to my life – and my family’s too. We were at our wit’s end when my husband was diagnosed with Alzheimer’s, but Jane’s practical advice has made it possible to see a much more positive future.
Susan Read