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“Prolonged stress can have an adverse effect on your health” We all know that many chronic diseases can be prevented through some simple lifestyle changes and sitting behind a desk all day will not prolong your life. Apart from the … Continue reading
Mrs N
When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.