Tag Archives: movement

As a personal trainer and always on the go, I have always had to keep a keen eye on the types of foods I eat on the run, in order to maintain a healthy digestive system. If my digestion is … Continue reading

Posted in Body Image, Confidence issues, Digestion, Fit for Business, Fit for Life, Weight Loss | Tagged , , , , , | Leave a comment
Mrs Norm
When I fell and hurt myself at work, you took care of me and I realised just how much you know about the body. I thought I had a problem with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor.
Mrs Norm