This business is closed and no longer trading this site is for information purposes only
I am not a conventional personal trainer. There is no shouting or screaming to make you feel bad in a session with me. I am motivational but more than anything encourage you to try and do the best you can. … Continue reading
Frankie
Training my wife until Alzheimer’s disease really took hold of her, really helped her and supported me. Now I am 87 and 15 minutes gentle and appropriate exercise before my massage has helped me feel better. Has lifted my spirits and got the juices flowing. My back is better too now you have showed me what exercise to do at home to open up the joint.