Tag Archives: exercise embarressment

If the thought of going to a gym fills you with dread and anxiety then my studio just might be the solution for you, if you need help with an exercise program or have never exercised in your life. Maybe … Continue reading

Posted in Body Image, Confidence issues, Digestion, Fit for Life, Joints and mobility, Posture alignment, Womens health | Tagged , , , , | Leave a comment
Mrs N
When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.
Mrs N