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The importance of a body fat assessment identifies the good, bad and excess fat, that we may have when we first have the assessment. It identifies the health risk to us. Internal body fat, Visceral Fat, affects our lives and … Continue reading
Mrs H
I am 85 Years old, live independently on my own and still travel. Although I am on medication and have the onset of Coronary heart disease I work out once a week and my sessions are adjusted accordingly and as necessary depending on how I feel and how much energy I have. I have lost weight too and thank you for helping me with my diet because I am on the medication Waffarin. My bloods this week perfect.