Tag Archives: confidence

Many individuals who survive stroke need to re habilitate and regain as much confidence as possible and reclaim as much of themselves as soon as possible. It’s a daunting experience but with stroke people find themselves really worrying how they … Continue reading →

Posted in Ailments, Carer's, Confidence issues, Exercise and Stroke and Chronic disease, Exericise & medications, Fit for Life, Healthy Body Image, Healthy lifestyles | Tagged bleed, brain, confidence, doctor, excercise, hemorrage, signs, Stroke, traumatic, treatment | Leave a comment

AN EXERCISE CONSULTANT – not your conventional trainer

Posted on 04/04/2014 by admin

AN EXERCISE CONSULTANT – not your conventional trainer. Jane Cooper runs virtual-healthclub which is her own business working in the health care profession as a personal training consultant and is qualified and many areas of health amongst other things. Working … Continue reading →

Posted in Body Image, Confidence issues, Fit for Business, Fit for Life, Healthy Body Image, Mental health, Older people, Personal performance, Pshycological health | Tagged .performance of your life, bringing to the fore her positive mental attitude and mind training techniques., confidence, determination, drill, exercise safely, hand eye co-ordination, rhythm, s dedication, skills | Leave a comment

JB
No one training session has ever been the same. This has been the only exercise session I have stuck too. Thank you for adjusting them when I am not on top form or on top of my game- Love it

Tag Archives: confidence

AN EXERCISE CONSULTANT – not your conventional trainer

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