Tag Archives: determination

AN EXERCISE CONSULTANT – not your conventional trainer. Jane Cooper runs virtual-healthclub which is her own business working in the health care profession as a personal training consultant and is qualified and many areas of health amongst other things. Working … Continue reading →

Posted in Body Image, Confidence issues, Fit for Business, Fit for Life, Healthy Body Image, Mental health, Older people, Personal performance, Pshycological health | Tagged , , , , , , , , , | Leave a comment
Bonny
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
Bonny