Tag Archives: gout

GOUT – What can I do to help myself? Food choices play a huge role when you are trying to control episodes of gout. Gout can be extremely painful and some of the most common problems can be from our … Continue reading

Posted in Ailments, Body Image, Exericise & medications, Fit for Life, Great Foods, Joints and mobility, Medical professionals, Menopause, Mens health, Nutritien, Older people, Womens health | Tagged , , , , , , , , , , | Leave a comment


Lemons may be the most alkalizing food of all. As a natural disinfectant, it can heal wounds while also providing relief for hyperacidity and energizing the liver. This can promote detoxification. Therefore you may wish to consider before you invest in a costly detox … Continue reading

Posted in Body Image, Digestion, Great Foods, Healthy Body Image, Healthy lifestyles, Nutritien, Weight Loss | Tagged , , , , | Leave a comment
I was out of resources and did not know who to turn to. I found Jane on the Internet. My wife has regained much of her confidence, can now go to the Gym and work out in Jane’s studio, regained some memory and improved her speech, meet up with the family and this year flew with me abroad – Can’t thank you enough such a wonderful support and friend.