Tag Archives: golfers

Are you playing to the best of your ability? Do you need to loosen up to improve your golf swing technique and your game? Well did you know that mobility exercises and stretching are key in developing your game as … Continue reading

Posted in Confidence issues, Fit for Sport, Personal performance, Posture alignment | Tagged , , , , , , , , , , | Leave a comment
Jan G
Shoulder surgery put me out of action with my 1 2 1 gym sessions for a while, but now with support and persistence from you my trainer I have recovered fully and gained the muscle tone back in my arm which had wasted.
Jan G