Considering the services of a personal trainer?

If you’re considering the services of a personal trainer, here are some thoughts to reflect on before you go ahead:

  • Working with a personal trainer for the first time can be nerve racking and usually in a private environment, so, before you sign up ask if the personal trainer offers a consultation
  • The consultation will usually give you lots of information and it’s your opportunity to ask lots of questions – no question is too silly, if you have any doubts or need clarification, do not be afraid to ask!
  • Make your decision to sign up or walk away and find someone or something else more in line for what you are looking for. You need someone that you feel comfortable training with, who will bring out the best in you.

The consultation is an opportunity for you to ask some of the following information:

  • How much does it cost?
  • Do they offer a package?
  • Do they offer try before you buy?
  • Do you pay by the session?
  • Are you rewarded for referrals that you make?
  • What other services do they offer?
  • What times are available and what should you wear?
  • What are their cancellation policies?

If you’ve decided that you would like a personal trainer in Essex, please contact me: Tel 07801 287213 Email: Facebook: Virtual Health Club Essex


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