Call 07801 287 213
A quick qay to test your body fat is with our non invasive machine which produces various health results such as Body Fat, Lean weight, and Fat Mass.
You will receive a receipt with all your results logged on it including how dehydrated you maybe, and your calories perday. Dehydration has a direct chorrelation to fat stores and the feeling of being fat. From my experience most women I test feel fat but the test results show that they are not fat. But they are dehydrated. By raising their hydration levels and making adjustments to the foods they eat over a period of time they feel less bloated and fat stores reduce when I re test them.
Many women link exercise to being thin, instead of it being an enjoyable part of their life.
If you are confused about what to eat and would like a health assessment with me feel free to contact me on 07801 287 213 or email me thru’ the following sites
When I fell and hurt myself at work, you took care of me and I realised just how much you know about the body. I thought I had a problem with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor.
Thank you for fitting me in for a Sports massage – your energy is amazing and I feel great- no pain.
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
A thoughtful series of books, written by someone who understands Alzheimer’s.
Once a good Coach always a good Coach…. You have always put my brain back in the right place and it’s the first day my shoulder has not hurt – x
When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.
Talking to Jane helped me understand what was happening to my Dad. Jane helped me to feel more in control and a lot less useless.