Personal Training Essex

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Testimonials

An excellent series of small and easy to understand books with a clear incisive analysis on a vitally important topic of dementia, which raises public awareness from the carer point of view.

Dr. Dhanraj Aggarwal

You showed me how to do exercises correctly, now I can do them without causing myself endless appointments at the physiotherapist- you are the best.

Mrs P

Talking to Jane helped me understand what was happening to my Dad. Jane helped me to feel more in control and a lot less useless.

Jan Grice

Thank you for fitting me in for a Sports massage – your energy is amazing and I feel great- no pain.

Stu

Training my wife until Alzheimer’s disease really took hold of her, really helped her and supported me. Now I am 87 and 15 minutes gentle and appropriate exercise before my massage has helped me feel better. Has lifted my spirits and got the juices flowing. My back is better too now you have showed me what exercise to do at home to open up the joint.

Frankie

An excellent training session and no problem with my back- I can’t believe it! Thank you.

When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.

Mrs N

When I fell and hurt myself at work, you took care of me and I realised just how much you know about the body. I thought I had a problem with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor.

Mrs Norm

I found your speech very informative. I know that I am going to be the one that has the primary role in supporting my dad, my mum, and brother and sister. I know it’s not going to be easy and what sticks in my mind is the importance of looking after myself. Your personal input touched a chord that no website could match and I will heed your advice.

Ian

Once a good Coach always a good Coach…. You have always put my brain back in the right place and it’s the first day my shoulder has not hurt – x

A Newton