Call 07801 287 213
There are a variety of reasons of why it may be appropriate to take on the services of a personal trainer. Especially this one:ME – Janie – who has a business mind from years in private practice as a Self assessment Tax Executive for a local accountant, until I launched the second business, Virtual Tax UK.
The two go hand in hand, Fear of bad health and fear of the tax man then there’s a fear of Alzheimer’s disease, Janie’s 3rd business, but more about that later.
As a personal trainer who understands what it is like to be at the forefront of your company with the pressures and decisions that are needed from time to time, you need to build energy within yourself to be able to continue and to cope with any situation that arises. If you are not in great physical shape how do you make great decisions?
Much comes down to how we feel about ourselves, our confidence and what’s within us. Wouldn’t it be great to work with someone who has your best interest at heart and encourages you regardless of what you are experiencing to be the best you can be.
Great question don’t you think?
Some of the business people I work with have been very successful this year. Some moving into larger premises and still succeeding, others training to succeed and I am restructuring their business to make sure the initial foundations and scripts are in place to give them every chance to platform from secure, correct and healthy foundations.
Exercise improves our minds ability to cope and become open to possibilities. Some of my clients mentor with me straight from the Gym session because that’s when their minds are open and fertile to creativity, possibilities and opportunities.
They are benefiting from the direct correlation between physical health and psychological health.
To find out more about personal training with Janie and business mentoring, please contact Janie: Phone: 07801 287213
You showed me how to do exercises correctly, now I can do them without causing myself endless appointments at the physiotherapist- you are the best.
I found your speech very informative. I know that I am going to be the one that has the primary role in supporting my dad, my mum, and brother and sister. I know it’s not going to be easy and what sticks in my mind is the importance of looking after myself. Your personal input touched a chord that no website could match and I will heed your advice.
I am 88 years old, tried to move the sofa in my flat and hurt myself, thanks for gently manipulating me and putting me back together
Reg…. a wonderful series of useful information on memory loss. Jane has helped me understand what we need to be aware of, cope with and plan for as we enter old age. The best part of these books are that they fit in your pocket for easy reference, but, more importantly, the writing is big enough that I can see it.
A Massive part of my Childhood success- Thank you
At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.
You never asked my to do anything you did not believe I could accomplish.
An excellent training session and no problem with my back- I can’t believe it! Thank you.
Your guidance and support has helped me understand that my sister and I are doing the right things for our Mum.
When I fell and hurt myself at work, you took care of me and I realised just how much you know about the body. I thought I had a problem with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor.