Call 07801 287 213
There are a variety of reasons of why it may be appropriate to take on the services of a personal trainer. Especially this one:ME – Janie – who has a business mind from years in private practice as a Self assessment Tax Executive for a local accountant, until I launched the second business, Virtual Tax UK.
The two go hand in hand, Fear of bad health and fear of the tax man then there’s a fear of Alzheimer’s disease, Janie’s 3rd business, but more about that later.
As a personal trainer who understands what it is like to be at the forefront of your company with the pressures and decisions that are needed from time to time, you need to build energy within yourself to be able to continue and to cope with any situation that arises. If you are not in great physical shape how do you make great decisions?
Much comes down to how we feel about ourselves, our confidence and what’s within us. Wouldn’t it be great to work with someone who has your best interest at heart and encourages you regardless of what you are experiencing to be the best you can be.
Great question don’t you think?
Some of the business people I work with have been very successful this year. Some moving into larger premises and still succeeding, others training to succeed and I am restructuring their business to make sure the initial foundations and scripts are in place to give them every chance to platform from secure, correct and healthy foundations.
Exercise improves our minds ability to cope and become open to possibilities. Some of my clients mentor with me straight from the Gym session because that’s when their minds are open and fertile to creativity, possibilities and opportunities.
They are benefiting from the direct correlation between physical health and psychological health.
To find out more about personal training with Janie and business mentoring, please contact Janie: Phone: 07801 287213
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.
I was out of resources and did not know who to turn to. I found Jane on the Internet. My wife has regained much of her confidence, can now go to the Gym and work out in Jane’s studio, regained some memory and improved her speech, meet up with the family and this year flew with me abroad – Can’t thank you enough such a wonderful support and friend.
Shoulder surgery put me out of action with my 1 2 1 gym sessions for a while, but now with support and persistence from you my trainer I have recovered fully and gained the muscle tone back in my arm which had wasted.
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.
Reg…. a wonderful series of useful information on memory loss. Jane has helped me understand what we need to be aware of, cope with and plan for as we enter old age. The best part of these books are that they fit in your pocket for easy reference, but, more importantly, the writing is big enough that I can see it.
When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.
An excellent training session and no problem with my back- I can’t believe it! Thank you.
I hit someone and in the moment hurt my shoulder. First appointment sorted even though I have exercises to do and a follow up appointment, Thanks for always finding a way to fit me in with my crazy work schedule.