Visceral Fat

The importance of a body fat assessment identifies the good, bad and excess fat, that we may have when we first have the assessment.

It identifies the health risk to us.

Internal body fat, Visceral Fat, affects our lives and release chemicals into our bodies.

Excess body fat has a direct correlation to Type 2 Diabetes.

Diabetes falls into two groups:

Type 1 – usually diagnosed at birth.

Type 2 –  from being over weight and encouraging the pancreas to work harder than it was designed for, from excess use of breaking down the excess sugars.

Visceral Fat is the first fat you start to lose when you commence a healthy eating plan and exercise program

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