Call 07801 287 213
There are a variety of reasons of why it may be appropriate to take on the services of a personal trainer. Especially this one:ME – Janie – who has a business mind from years in private practice as a Self assessment Tax Executive for a local accountant, until I launched the second business, Virtual Tax UK.
The two go hand in hand, Fear of bad health and fear of the tax man then there’s a fear of Alzheimer’s disease, Janie’s 3rd business, but more about that later.
As a personal trainer who understands what it is like to be at the forefront of your company with the pressures and decisions that are needed from time to time, you need to build energy within yourself to be able to continue and to cope with any situation that arises. If you are not in great physical shape how do you make great decisions?
Much comes down to how we feel about ourselves, our confidence and what’s within us. Wouldn’t it be great to work with someone who has your best interest at heart and encourages you regardless of what you are experiencing to be the best you can be.
Great question don’t you think?
Some of the business people I work with have been very successful this year. Some moving into larger premises and still succeeding, others training to succeed and I am restructuring their business to make sure the initial foundations and scripts are in place to give them every chance to platform from secure, correct and healthy foundations.
Exercise improves our minds ability to cope and become open to possibilities. Some of my clients mentor with me straight from the Gym session because that’s when their minds are open and fertile to creativity, possibilities and opportunities.
They are benefiting from the direct correlation between physical health and psychological health.
To find out more about personal training with Janie and business mentoring, please contact Janie: Phone: 07801 287213
I am 88 years old, tried to move the sofa in my flat and hurt myself, thanks for gently manipulating me and putting me back together
Being clear in your instructions and your advice, which you deliver with compassion and honesty, has helped me feel confident and hopeful
Training my wife until Alzheimer’s disease really took hold of her, really helped her and supported me. Now I am 87 and 15 minutes gentle and appropriate exercise before my massage has helped me feel better. Has lifted my spirits and got the juices flowing. My back is better too now you have showed me what exercise to do at home to open up the joint.
Discovering Just Call Me Reg has made such a difference to my life – and my family’s too. We were at our wit’s end when my husband was diagnosed with Alzheimer’s, but Jane’s practical advice has made it possible to see a much more positive future.
You never asked my to do anything you did not believe I could accomplish.
I found your speech very informative. I know that I am going to be the one that has the primary role in supporting my dad, my mum, and brother and sister. I know it’s not going to be easy and what sticks in my mind is the importance of looking after myself. Your personal input touched a chord that no website could match and I will heed your advice.
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
Shoulder surgery put me out of action with my 1 2 1 gym sessions for a while, but now with support and persistence from you my trainer I have recovered fully and gained the muscle tone back in my arm which had wasted.
At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.