Call 07801 287 213
Did you know that there is a gift in being highly sensative, but who do you talk to and how do you find out about it?
But before we explore this, here are some of the problems a highly sensitive individual might experience, and before you stick a label and become over consumed with why they are so different or how to manage them, here are some insights into whats happening to them.
Highly sensitive people struggle in loud and crowded places and over consuming smells. They can start to become restless and irritated feeling completely overwhelmed.
They start out when they wake up feeling fine then gradually as they come into contact with others their moods and feelings can change instantly leaving you completely incensed as to the reason and how to manage them effectively.
They have an ability to pick up on the energy of a place and/or when the energy changes around them, including people can turn from feeling fine to feeling out of sorts and not understanding what’s happening to them and or how to get those initial feelings back of calm and balanced centeredness.
They can pick up on non verbal clues, moods, tone of voice, subtle changes in temperature and can be affected by loud people who for the sensitive person- big or small can cause them to completely shut down unable to think or function.
Are more balanced when their environment is structured and ordered. They are uncomfortable in large crowds, with loud music, and especially loud people.
If you think that you might have or even be highly sensitive or have a highly sensitive child, don’t despair help is at hand.
Try this book because it will help you understand as it did I what’s happening and how to manage both ourselves and them. The highly sensitive Child by Elaine N Aron Ph,D. Isbn Number is 978-0-00-716393-9
Helping those to thrive when the world overwhelms them takes work and understanding. They may just be one of the 15percent of people who are gifted, intuitive, creative being?
Discovering Just Call Me Reg has made such a difference to my life – and my family’s too. We were at our wit’s end when my husband was diagnosed with Alzheimer’s, but Jane’s practical advice has made it possible to see a much more positive future.
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
I am 85 Years old, live independently on my own and still travel. Although I am on medication and have the onset of Coronary heart disease I work out once a week and my sessions are adjusted accordingly and as necessary depending on how I feel and how much energy I have. I have lost weight too and thank you for helping me with my diet because I am on the medication Waffarin. My bloods this week perfect.
At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.
An excellent series of small and easy to understand books with a clear incisive analysis on a vitally important topic of dementia, which raises public awareness from the carer point of view.
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
When I fell and hurt myself at work, you took care of me and I realised just how much you know about the body. I thought I had a problem with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor.
You showed me how to do exercises correctly, now I can do them without causing myself endless appointments at the physiotherapist- you are the best.
You never asked my to do anything you did not believe I could accomplish.