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Many individuals who survive stroke need to re habilitate and regain as much confidence as possible and reclaim as much of themselves as soon as possible. It’s a daunting experience but with stroke people find themselves really worrying how they … Continue reading
Staying healthy can delay the onset of chronic disease HEALTH ASSESSMENT. Why it is important and what to expect. Before embarking on any exercise program it is paramount that you undertake a health assessment whether you are on medication or … Continue reading
A unique section of Jane’s business is offering a personal training service to those individuals on prescribed medication from the G.P. Jane is a qualified G.P. referral consultant which allows her to offer this unique service. Personal trainers are required … Continue reading
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
I hit someone and in the moment hurt my shoulder. First appointment sorted even though I have exercises to do and a follow up appointment, Thanks for always finding a way to fit me in with my crazy work schedule.
A Massive part of my Childhood success- Thank you
A thoughtful series of books, written by someone who understands Alzheimer’s.
Reg…. a wonderful series of useful information on memory loss. Jane has helped me understand what we need to be aware of, cope with and plan for as we enter old age. The best part of these books are that they fit in your pocket for easy reference, but, more importantly, the writing is big enough that I can see it.
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
Being clear in your instructions and your advice, which you deliver with compassion and honesty, has helped me feel confident and hopeful
I am 88 years old, tried to move the sofa in my flat and hurt myself, thanks for gently manipulating me and putting me back together
When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.
You never asked my to do anything you did not believe I could accomplish.