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This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote; “My wife and I were out shopping, we arrived home … Continue reading
How to keep your body heat under control this Christmas. This was shared with me by a client’s husband this week who was experience chronic sciatic pain which I have managed to get under control. He said and I quote, … Continue reading
A very simple technique for reducing body heat. Soak your feet in a bowl of warm water at the end of the day for about 5-10minutes. The massage them and the area above the inside of the ankles up along … Continue reading
Discovering Just Call Me Reg has made such a difference to my life – and my family’s too. We were at our wit’s end when my husband was diagnosed with Alzheimer’s, but Jane’s practical advice has made it possible to see a much more positive future.
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing
No one training session has ever been the same. This has been the only exercise session I have stuck too. Thank you for adjusting them when I am not on top form or on top of my game- Love it
You showed me how to do exercises correctly, now I can do them without causing myself endless appointments at the physiotherapist- you are the best.
At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.
An excellent series of small and easy to understand books with a clear incisive analysis on a vitally important topic of dementia, which raises public awareness from the carer point of view.
I am 88 years old, tried to move the sofa in my flat and hurt myself, thanks for gently manipulating me and putting me back together
I am 85 Years old, live independently on my own and still travel. Although I am on medication and have the onset of Coronary heart disease I work out once a week and my sessions are adjusted accordingly and as necessary depending on how I feel and how much energy I have. I have lost weight too and thank you for helping me with my diet because I am on the medication Waffarin. My bloods this week perfect.
An excellent training session and no problem with my back- I can’t believe it! Thank you.
Thank you for fitting me in for a Sports massage – your energy is amazing and I feel great- no pain.