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AN EXERCISE CONSULTANT – not your conventional trainer. Jane Cooper runs virtual-healthclub which is her own business working in the health care profession as a personal training consultant and is qualified and many areas of health amongst other things. Working … Continue reading
A thoughtful series of books, written by someone who understands Alzheimer’s.
No one training session has ever been the same. This has been the only exercise session I have stuck too. Thank you for adjusting them when I am not on top form or on top of my game- Love it
You never asked my to do anything you did not believe I could accomplish.
Talking to Jane helped me understand what was happening to my Dad. Jane helped me to feel more in control and a lot less useless.
Never once have you made me feel I couldn’t be the best and never once have you given up on me and with constant encouragement.
At the time I was not in a very good place you helped me become a fighter, teaching me to zone out of what was going on around me and focus. I still do that today when I am faced with negativity. That day I performed my best a faultless routine a day and performance I shall never forget. The icing on the cake was winning and that I shall thank you forever.
Once a good Coach always a good Coach…. You have always put my brain back in the right place and it’s the first day my shoulder has not hurt – x
An excellent training session and no problem with my back- I can’t believe it! Thank you.
I found your speech very informative. I know that I am going to be the one that has the primary role in supporting my dad, my mum, and brother and sister. I know it’s not going to be easy and what sticks in my mind is the importance of looking after myself. Your personal input touched a chord that no website could match and I will heed your advice.
Your guidance and support has helped me understand that my sister and I are doing the right things for our Mum.