Tag Archives: bringing to the fore her positive mental attitude and mind training techniques.

AN EXERCISE CONSULTANT – not your conventional trainer. Jane Cooper runs virtual-healthclub which is her own business working in the health care profession as a personal training consultant and is qualified and many areas of health amongst other things. Working … Continue reading

Posted in Body Image, Confidence issues, Fit for Business, Fit for Life, Healthy Body Image, Mental health, Older people, Personal performance, Pshycological health | Tagged , , , , , , , , , | Leave a comment
Reg…. a wonderful series of useful information on memory loss. Jane has helped me understand what we need to be aware of, cope with and plan for as we enter old age. The best part of these books are that they fit in your pocket for easy reference, but, more importantly, the writing is big enough that I can see it.
Lady Beryl Barker