Tag Archives: acidity

GOUT – What can I do to help myself? Food choices play a huge role when you are trying to control episodes of gout. Gout can be extremely painful and some of the most common problems can be from our … Continue reading

Posted in Ailments, Body Image, Exericise & medications, Fit for Life, Great Foods, Joints and mobility, Medical professionals, Menopause, Mens health, Nutritien, Older people, Womens health | Tagged , , , , , , , , , , | Leave a comment


Lemons may be the most alkalizing food of all. As a natural disinfectant, it can heal wounds while also providing relief for hyperacidity and energizing the liver. This can promote detoxification. Therefore you may wish to consider before you invest in a costly detox … Continue reading

Posted in Body Image, Digestion, Great Foods, Healthy Body Image, Healthy lifestyles, Nutritien, Weight Loss | Tagged , , , , | Leave a comment
I never knew how much mental preparation could benefit until I trained with you. I now know that if I can do it in my head I can do it on the arena floor – with a lot of practise of course, Amazing