Jane CooperName: Jane Cooper

Title:   Company director

Review History

Jane has extensive experience with clients, from those with low levels of fitness through to athletes and sports people. Her skills include goal setting and mental preparation for competitive events. She is skilled in her qualification listed below.

After retiring from sport Jane went on to train sports students in the 3D technique - Desire, Dedication, and Drive - on a one to one basis. Through these endeavour's achieved the distinction of producing world-class athletes, both individually and within teams, proving that by installing a sense of confidence and self belief in people, mastering skills to perfection, amazing results can be achieved

Qualifications

  • GP Referal Consultant Level 4
  • Sports Psychologist (BSY)
  • Exercise to music instructor
  • Step Instructor
  • Qualified in Exercise Counselling and Fitness Assessment
  • Qualified I.H.B.C.C Therapist in Body Massage
  • Advanced Pressure Point massage
  • Fully Licensed Kick Aerobic Instructor
  • Personal development certification by I.T.S NLP
  • Certified Reiki Practitioner Level 1 & Level 2
  • Post Natal training
  • Advanced Instructor Qualification in weight management
  • Qualified Advanced Resisted Training
  • Qualified in fat loss and fitness

Personal

Jane is a warm, approachable instructor and personal coach with an enormous amount of energy. She is well known for her ability to empower, emphasise and build her clients confidence by the application of appropriate strategies where self esteem is lacking.

Additional Services from 2008
Massage for the eldery and the mature client.

GP Referal Consultant
Coverering 1-2-1 Personal Training for Chronic Disease including:
Metabolic Syndrome, Training for Depression, Diabetes, Asthma, Back Pain, and MS.

 


 

Anthony WhiteName: Anthony White

Title:    Personal Trainer/ Boxercise Instructor

Review History

Anthony has a wide range of quality experience in the world or Martial Arts and running. He has completed the London Marathon and has extended knowledge and experience in Martial Arts training. His centered approach and communication with his clients makes him very successful in motivating and uplifting them.

Qualifications

  • Qualified Boxercise Personal Trainer
  • Qualified Boxercise Instructor
  • Resistance Training
  • Exercise & Fitness Knowledge
  • Bosu Training in Core Stability
  • Achieved a Brown Sash with the Academy of Self defense

Personal

Anthony is an easy going trainer who is approachable and driven in his motivational skills towards his clients. He likes to achieve the best results for the people who train with him. His sessions are fun but stretching asking the client to perform the skills to the best of their ability to ensure results.


Do you live and/or work in London? Are you considering a Personal Trainer? – For your convenience, we can visit you at work or at home in the evenings.

For further information, contact info@virtual-healthclub.com