WORKSHOPS
Workshop 1
Thoughts affect your performance - Relaxation and story board evening
The work shop covers the following:
- Opening relaxation session.
- The power of controlling your breath
- Positive affirmations
- Mental download
- Guided story board an opportunity for you to stop worrying.
Workshop delivered by Jane Cooper, owner of the Virtual Healthclub Ltd.
Coming soon, please register if you are interested in this workshop
Workshop 2
Intuition Workshop more info
Coming soon, please register if you are interested in this workshop
Coming Soon - 2011
The Triangle
Case study, one month programme
February 2011
The Triangle Programme & The Cooper Method - Adults only
click here for details
march 2011
The Triangle Programme & The Cooper Method - For young adults
click here for details
If you are interested in being considered for the Triangle programme please email me
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Further Workshops for 2011
Workshop 2Intuition Workshop
If you experienced any of the above then this 2 hour session will help you
understand how to access your own internal system and personal power
that will enable you to;
- Have you ever had that feeling about something and you did not listen
to your self but wished you had?
- Knew something was about to happen and then it did happen?
- Unable to make sense of your feelings?
- Have a knowing of things?
I will demonstrate how to;
- Trust yourself more
- Make the right choices for you.
- Find the right people to work with
- Understand your feelings, what they mean together with what information they may be giving you
Coming soon, please register if you are interested in this workshop
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Workshop 3The Creatures of the Earth Seminar and the Kingdom of the Elves.
- Covering the following
- How to take back your Power as a leader
- How to manage others and understand and drive through their own life experiences that enhances your Legacy.
- How to identify the creatures of the earth that are paramount to have around you that contribute to your success.
- Belief vision and drive.
Coming soon, please register if you are interested in this workshop
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Workshop 4Body Fat Food and Mood and Portion Distortion
- A well sought after Personal Trainer the owner of the Virtual Healthclub offer you the opportunity to assess your health Body Fat in a new non evasive method.
- Results to take away immediately together with information the reports gives and its understanding
- How the food we eat affects our mood
- Portion distortion and the reality of the facts
Coming soon, please register if you are interested in this workshop
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