The Triangle
The Triangle Programme & The Cooper Method
Jane Cooper is a sought after personal trainer and is the founder of The Virtual Health Club.
She is offering a unique opportunity for 5 adults aged between ( 25-55years ) who have searched, tried and failed at unlocking their full potential and who may wish to be part of a case study in her future book on health.
The Triangle program will allow individuals to access the Cooper method program. A program designed to reach those deep places that stop us from reaching our goals or achieving changes to our body we crave for. You will be able to unlock the answers from within yourself to bring about a change to your physical body by using the correct personal training techniques that, when applied appropriately, will bring about physical adaptation.
In the Cooper method program you will have access to Vernon Harris, an experienced psychologist who will help you to unlock and access the tools and practices that bring about the changes that previously have been left untouched and unresolved that have only enhanced your failure.
The project will be for the duration of one month and includes a full health assessment and thorough consultation covering physical and emotional well being.
We will engage the physical and emotional body as well as dealing with the effects on what we put in it.
The Ideal candidate would be:
- Adults who are unable to manage their weight (up to 100k) or emotions.
- Adults who have lost their confidence.
- Adults who are constantly over feed their Inner Child.
- Adults who are looking to be physically, emotionally and psychologically fed in a way that brings about a much needed change about them.
You will have the opportunity to work with us individually post completion of the program if you so desire.
If you believe that this program is for you, then please email me why you should be considered.