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Due to the ever expanding information available to us regarding
the state of the nation's health, we at Virtual health have put together
a training plan for young people aged 14 years of age and over.
The idea is to encourage them to have the opportunity to have the
experience of an exercise teacher on a one to one basis and to put
them thru their paces and have some fun whilst trying to get in
better shape.
We appreciate how difficult it can be to consistently encourage
the younger ones to exercise within today's society unless there
is a passion or interest in sport.
We believe that we need to be able to help the younger generation
understand the benefits and the importance of a balanced life, the
balance between exercise, the type of food consumption and computers
for example.
Virtual health encourages and educate on the benefits of the importance
of looking after themselves to attain a healthy lifestyle.
THE
BENEFITS
-
To increase self esteem
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Improve their body image
- May
lose weight
- Boost
the confidence
-
Increase energy levels
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Enjoy what you are doing
If
you are worried about your off-spring being over weight or underweight
or is withdrawing or being isolated then consider a personal exercise
plan that's enjoyable, fun and effective (on a One- to- One basis)
How about considering and calling us to arrange an informal consultation
to chat about how we can help you best, as it is important to us
that you are comfortable with the training arrangement.
The
Cost
Initial consultation £25.00 (one off payment - no gym fees, no membership)
FREE Health Assessment
Sessions
are: £25.00 per 45-60 mins
Come
and see our non-threatening studio and see what's on offer!
Or email info@virtual-healthclub.com
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