Welcome visitoR
Jane Cooper, personaltraineressex and founder of the Virtual Healthclub.
Specializing in health and fitness lessons ranging from 14years to exercise for the elderly.
All packages start with a compulsory one to one consultation, direct with Jane and a full health assessment.
Package 1 Personal Training - one to one
Business exercise program
This package has been designed for YOU regarding exercise motivation, understanding the importance managing time.
Arrive, Train, Go. It’s very simple.
Enhance your business, improve focus, your energy and motivation. These health and motivational lessons allows you to tap into ‘the source’ that will keep you ontop of your game.
Call: 07801 287 213
Package 2 Personal Training - one to one
Exercising and medication
This package is about health your confidence. Exercising and high blood pressure requires us to follow specific guidelines in your health and fitness lessons, how to exercise with a healthy diet is the key in this package. I am qualified to train you under prescribed medication.
Call: 07801 287 213
Package 3 Personal Training - one to one
Exercise for older people and independence
This health package on healthy living and exercise for older people encourages vitality, energy and independence. I will show what exercises are appropriate for you at your stage of life, so you can remain fit and confident.
exercise for the over 50s and exercise for the over 70s.
Call: 07801 287 213
Package 4 When all else fails!
This package is a 1 month’s intense programme. Jane’s Triangle Programme is for all of YOU who have tried every diet in the book and are fatter now than you have ever been. Exercised incorrectly and have a body image crisis or experienced a personal trauma that is keeping you Fat.
Click here for Triangle programme details
Invest in your staff – Running a Health Day?
Book Jane to come in for half a day to assess and give up to date information on how to improve and motivate your work force. Healthier staff will save you money.
Call 07801 287 213 now to arrange a FREE no-obligation
Consultation to discover how The Virtual Health Club can
give your life, your business and your prospects a huge boost.
Free: Top 10 Tips for Weight Loss