Call 07801 287 213
A quick qay to test your body fat is with our non invasive machine which produces various health results such as Body Fat, Lean weight, and Fat Mass.
You will receive a receipt with all your results logged on it including how dehydrated you maybe, and your calories perday. Dehydration has a direct chorrelation to fat stores and the feeling of being fat. From my experience most women I test feel fat but the test results show that they are not fat. But they are dehydrated. By raising their hydration levels and making adjustments to the foods they eat over a period of time they feel less bloated and fat stores reduce when I re test them.
Many women link exercise to being thin, instead of it being an enjoyable part of their life.
If you are confused about what to eat and would like a health assessment with me feel free to contact me on 07801 287 213 or email me thru’ the following sites
I am 88 years old, tried to move the sofa in my flat and hurt myself, thanks for gently manipulating me and putting me back together
Thank you for fitting me in for a Sports massage – your energy is amazing and I feel great- no pain.
No one training session has ever been the same. This has been the only exercise session I have stuck too. Thank you for adjusting them when I am not on top form or on top of my game- Love it
An excellent series of small and easy to understand books with a clear incisive analysis on a vitally important topic of dementia, which raises public awareness from the carer point of view.
For anyone going through the dramatic effect of dealing with not only the person who has this illness, but also the authorities, this series of books will be such a support for you.
An excellent training session and no problem with my back- I can’t believe it! Thank you.
When I fell and hurt myself at work, you took care of me, would not let me train and I realised just how much you know about the body. I thought I had hurt with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor you understand so much about the human body and spent so much time with me until I was better sorting the problem out.
When I fell and hurt myself at work, you took care of me and I realised just how much you know about the body. I thought I had a problem with my knee which I found out later with you that the problem stemmed from by back- You are better than my doctor.
Your guidance and support has helped me understand that my sister and I are doing the right things for our Mum.
A thoughtful series of books, written by someone who understands Alzheimer’s.