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“My GP told me to lose weight & I am also going deaf in both ears, I was struggling. I was trying my best to lose weight but it wasn’t working. I was becoming more and more frustrated. I phoned Jane & explained what was happening to me and after a chat I agreed to undertake a consultation and she assessed my health and my approach.
It was the first time I felt heard
One of those tests showed me just how dehydrated my body had become which has a direct correlation to my fat stores. She explained what I needed to focus so that the weight loss was the reward. For the first time in my life it all made sense and guess what 10 days later I was already down a notch on my belt. Why did my GP not tell me that?
Dehydration has a direct correlation to holding onto body fat- fact!
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Virtual Health launches Skype Personal Training Service.
Virtual Health was initially for those individuals who are embarrassed to go to the gym and who were time poor. However, after much nurturing and managing the highs and lows of business, this week I have launched a new personal training concept “Personal Training” through Skype.
Some of our old clients have been in touch this week and live outside the UK or are not in our area and wondered how I could help them as we have previous training history and they didn’t want to train with anyone else or was unable to find the suitable trainer.
Skype seems to be our solution to staying in touch on scheduled training and keeping my valued clients in good shape.
So when you have a moment take a look at our re branded site at http://www.virtual-healthclub.com and or drop me a line on email: info@virtual-healthclub.com
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